Our Services
We are a team of over 30 caring and experienced wellbeing professionals, highly regarded in the community for our excellence and knowledge in the sector. The Hub is a multi-purpose modernised facility, whilst maintaining its warm and friendly environment. We have 3 treatment rooms, a spacious studio, hyperbaric oxygen therapy chamber, sauna and shower room plus welcoming relaxation area with ample seating and snack area.
Integrative Health Care
The Wellbeing Hub offers a diverse range of therapeutic and wellness services aimed at promoting physical, emotional, and mental health. Their services include various types of massage therapies such as deep tissue, hot stone, Thai yoga, and warm bamboo massages. They also specialise in therapeutic modalities like myofascial release, manual lymphatic drainage, oncology massage, and Kinetic Chain Release (KCR).
Complementary therapies include acupuncture, Reiki, reflexology, cupping, sound healing, and aromatherapy. Beauty and grooming services like facials, waxing (female and male), eye treatments, manicures, and pedicures are also available. Specialised options include magnesium oil massage, scar work, recovery boots, and hyperbaric chamber sessions.
Classes
We offers a variety of group classes and workshops designed to nurture physical, mental, and spiritual wellness. These include yoga and tai chi for movement and mindfulness, kundalini dance for energetic expression, and a spiritual development group for personal growth. We host unique gatherings like psychic nights, cacao ceremonies, and tarot or scrying shares for intuitive exploration.
Workshops such as sound & vision combine yin yoga, sound baths, and vision board creation to inspire relaxation and creativity. With an ever-expanding roster, there’s something for everyone seeking holistic connection and balance.
Infrared Sauna
Infrared saunas offer numerous health benefits by using heat to penetrate the body directly. They promote detoxification through deep sweating, helping to eliminate toxins like heavy metals and pollutants. The heat improves circulation, delivering oxygen and nutrients more effectively, while also relieving muscle soreness and joint pain, making them beneficial for conditions like arthritis or fibromyalgia.
In addition to physical benefits, infrared saunas support relaxation by reducing stress and balancing cortisol levels, often leading to better sleep. They can also improve skin health by increasing circulation and clearing pores, leaving the skin refreshed and glowing.